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Tricep Exercises - Parallel Bar Dips

Primary Muscles

Triceps (triceps brachii)

Secondary Muscles

Chest (pectoralis major), shoulders (anterior deltoid), pectoralis minor, serratus anterior

Exercise Classification

Upper body compound exercise

Parallel Bar Dip Video

Exercise Technique Tips

Common Mistakes

More of the Best Tricep Exercises

More of the Best Upper Body Exercises

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