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I'm 45 years old, will this program work for me?

Absolutely! Athletic Muscle Building has been tested and proven on men ages 18-60. Due to the individualization built-in to the program it is possible for everyone to gain massive amounts of muscle quickly.

How Many Days Per Week and How Long Will I Need to Workout?

The Athletic Muscle Building system can be adapted to any schedule. Within the program you will find programs that require training anywhere from 2-7 days per week, 30-90 minutes per day.
If you have an especially time-crunched schedule, contact us and we can provide you with information on how to best adapt the Athletic Muscle Building System to your busy life.

Do I Need to Belong to a Gym?

Most of the programs in the Athletic Muscle Building System only require a barbell, dumbbells, plates, and a power rack. However, there are also programs that require no equipment at all.

What if I Have Questions About the Program?

Athletic Muscle Building comes with a full support system. Simply send an e-mail to info at (replace "at" with @) with your questions and they will be promptly answered, by the creator of the program no less.

How does the Better-Than-Money-Back Guarantee work?

If you're not completely satisfied, simply notify us and return the book and DVD set in good condition within 60 days of the order date.
The full purchase price (including shipping) will be promptly refunded.
And, you get to keep the Nutrition Manual, Supplementation Manual, Training Tracker, and all the bonuses!
Returns must be received within 60 days of the order date to qualify. Buyer pays return shipping.

How is my order shipped?

Orders are shipped by Priority Mail through the United States Postal Service. Most orders shipped within the United States are received in 5-7 business days. International orders take slightly longer.

Who created the Athletic Muscle System?

Tony Schwartz created the Athletic Muscle System based on extensive research into strength training programs as well as his own work with collegiate and professional athletes.
Tony is the Director of Training for Momentum Athletics. He has a B.Sc. in Exercise Science from Indiana University, where he was a research assistant in the areas of biomechanics and exercise physiology. He has authored, edited, and contributed to many books and articles in the field of exercise science. He has presented to strength coaches across the country on a variety of topics including general and specific training, block periodization, and plyometrics. In addition to his academic credentials he works hands-on with athletes of all levels, from youth to professional.

Is 20 pounds of muscle really that much?

In modern times we've become jaded. Everyone has heard of a pill that will help you lose 50 pounds in 2 weeks, or something similarly ridiculous. The fact of the matter is that there are limits on human potential. You can't gain 60 pounds of muscle in 4 weeks. You can't lose 50 pounds in 2 weeks unless you have your legs chopped-off. Get real with your expectations.
This doesn't mean you should settle for mediocre results either. With our system 20 or even 25 pounds of muscle in 12 weeks is completely realistic. That's why we can confidently offer you a 100% Better-Than-Money-Back Guarantee.

I have terrible genetics, will I still have success with Athletic Muscle?

Absolutely. The Athletic Muscle System has worked for everyone from professional athletes to scrawny teenagers. In fact, the best results typically come to the so-called "hard-gainers" because they have no where to go but up. Ask any qualified strength coach and they'll tell you the real challenge is getting a well-developed athlete to pack on muscle.

I'm not a professional athlete, so how can I benefit from this program?

The scientific principles used in Athletic Muscle work for everyone across the board. This is because we all have the same basic physiology. Now of course some tweaks need to be made for the individual, and Athletic Muscle will show you how to customize the program just for you.

I saw a book/video at the bookstore/online that says I'll gain 30lbs. overnight and it only costs $19.95!

You get what you pay for. If you're in the market for hollow promises and non-existent gains, be our guest. In fact, we like it when people try everything else first and swear up-and-down that it's their genetics that are holding them back. Then they try Athletic Muscle and are completely blown out the water. But the better approach is not to waste your time or money and get the best right off the bat. If you want the program that is based on real science, real results, and is guaranteed to work, you want Athletic Muscle.